Use the directory of 100 key medicinal herbs to discover what each herb can treat, how to harvest and grow it, how to use it to make a remedy, and how to apply – with detailed dosage advice.
Follow step by step photographic demonstrations and recipes to make creams, balms, bath soaks, face masks, soaps, and a huge variety of homemade remedies in your own kitchen.
Eat to heal with over 70 recipes for herbal teas, tinctures, smoothies, salads, and soups.